Group Mat Class
Group mat classes are the most common and accessible way to practice the Pilates Method.
Downeast Pilates follows the classical teachings of Joseph Pilates, augmented with small apparatus such as the Magic Circle and balls.
Group mat classes are scheduled in 8-10 week sessions and typically meet twice each week.
© Copyright 2007-2011. Downeast Pilates, PO Box 361, Southwest Harbor, ME 04679.
207-229-3732 info@downeastpilates.net