Private - Duet - Trio

Private and semi-private classes utilize all of the apparatus designed by Joseph Pilates.  In addition to the Reformer, there is the Cadillac (Trapeze Table), Ladder Barrel, Wunda Chair, Ped-O-Pul, and Foot Corrector.  A typical class flows from one piece of equipment to the next.

Benefits of private and semi-private classes include:

Individualized Program

Each exercise is tailored to the individual needs of each participant that day.  You will progress at your own pace, at a speed that is appropriate for your fitness level and health.

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Copyright 2007-2020.  Downeast Pilates, 101 Main Street, Southwest Harbor, Maine 04679.
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